Researchers have found that a natural aging-related molecule can repair key memory processes affected by Alzheimer’s disease.
In modern history, aging was viewed as something we simply accepted. Getting older was framed as an unavoidable decline, a process that moved in one direction with little room for influence. That ...
“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...
STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...
Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...