Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...

With 38% of U.S. adults living with high cholesterol, experts say understanding how statins work — and whether you need them ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Here’s what the evidence suggests can work. Credit...Joyce Lee for The New York Times Supported by By Jyoti Madhusoodanan Q: I have high cholesterol, but when I tried statins, I didn’t like the side ...

A new study found that having higher lipoprotein(a) levels was linked to an increased 30-year risk for cardiovascular disease ...

() Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your ...