How a Japanese exercise routine became a global sensation

"Japanese Walking" is taking over the world. Created by Japanese experts, the fitness routine has gone viral on social media ...
Yahoo

The potential benefits of the ‘Japanese walking’ workout which fans claim is better than 10,000 steps a day

The latest trend making the rounds across TikTok and Instagram could have significant longevity benefits. The latest trend making the rounds across TikTok and Instagram is known as “Japanese walking,” ...
Los Angeles Times

The Japanese Walking Method Might Change How You Use Walking for Fitness

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...
Hosted on MSN

The Japanese step to fitness

Walking is the Sangral of exercise that is making many a Walk Guru on YouTube and Instagram. Shubhangi Srivastava, 29, a visa consultant in Delhi, knows its power. Her sedentary lifestyle imposed on ...
Hosted on MSN

I Tried the Japanese Walking Routine Everyone’s Talking About—Is It Worth the Hype?

It's the newest fitness craze you can't escape. There’s no shortage of fitness fads, and the latest one to take over my social media feeds is the Japanese walking trend. The workout is easy, quick, ...
AOL

Can This Viral Japanese Walking Workout Really Boost Your Fitness?

Unlike many health and fitness trends on TikTok, Japanese walking — an interval walking training method developed by researchers in Japan — might be worth the hype. This walking regimen, which ...

Japan finally gets Apple FItness+, lazily using AI-generated dubs

Apple Fitness+ is now available in Japan, but instead of using local trainers, and despite being one of the most wealthy ...