When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you’re searching for relief from tight muscle knots, a trigger point massage could be just the ...

Maybe you’re thinking about giving someone a massage or perhaps you simply want to book yourself a session for some much-needed TLC; either way, the spa menus you’re scanning probably offer quite a ...

OXNARD, Calif.--(BUSINESS WIRE)--Today, health and wellness brand Njoie launched their latest recovery product – the MFLEX, a full-body deep tissue massage tool. The MFLEX is the latest addition to ...

Even if you haven't heard of "trigger points," you probably still know what they is. Basically a fancy way of saying a muscle knot or kink, trigger point therapy refers to easing pain in an area on ...

Over the past few years of reviewing health and fitness products, I’ve tested over a dozen different massage guns. While they all have the same function — percussive therapy — there are subtle ...

<p>WAHIAWA, Hawaii - Rest & Recuperation (R&R) leave for military members means just that, and Soldiers find many different ways to relax with family and friends between trips overseas.

What is the relationship between myofascial trigger points and migraine headaches? What role do trigger points play in therapy?—MOLLY HOGAN, NP, Sausalito, Calif. Myofascial trigger points are thought ...