I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

Head and shoulders, knees and toes. It’s a sequence children go through while learning the basics of body movement. It’s also the pattern Sophia — as Jennifer Mollenhauer is known when she’s involved ...

Learn Latin dance at Dancing for Wellness at 6 p.m. on Wednesday, April 9 and Wednesday, April 23 at the Guernsey Memorial Library. (Sun file photo) NORWICH — Join Instructor Martha Ryan for a Latin ...

Although tap dancing has fallen out of play somewhat in modern film, it is still very much alive onstage and is one of the most popular forms of dance taught at studios across the nation, including ...

Tap dancing is a popular way to get fit, learn new skills and make friends in a social setting. Children and adults of all ages are crowding the area's dance studios and workshops for their variety of ...