Boxing training focused on improving technique speed and overall performance through simple and effective drills. From ...
The double Olympic gold medallist and current undisputed middleweight champion has already beaten every viable contender at 160lbs and 168lbs and rather than lapping the field, the 29-year-old has ...
Boxing with Eddie on MSN

Home boxing workout that actually works

Essential boxing training focused on defense footwork and conditioning for all levels. Learn practical drills that improve ...
OKLAHOMA CITY (KFOR) — Marcelino Lugo is a former gang member who came from a broken home. He now teaches several Oklahoma City kids with similar backgrounds how to box, free of charge. “Coach Marce,” ...
I first started boxing in 2013 when I wanted to add a new form of cardio to my workouts at the gym. However, life got in the way, and I lost consistency for a few years. Last year, I wanted to get ...