Evidence in the latest version of the Oura app for Android suggests heart rate zones support is coming soon. Oura would have six different zones. This is a feature we usually see on smartwatches and ...

In a 2022 report about VR fitness, The Washington Post cited a Forrester research that said 25 percent of American adults online are interested in buying a VR headset and 18 percent think they'd ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. February 18, 2025 Add ...