Hi everyone! Are you getting tired and ready for bed? No problem! In today's #ASMR video I'll be using classic triggers that ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. After years of labelling it a ...

Between 2020 being a dumpster fire of a year, and our not-so-healthy social media spirals frequently reminding us of it, it’s really no surprise that many of us have been struggling to get a good ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

Put yoga and meditation in the too-hard basket. There’s an easier way to decompress. Right this minute, thousands of people are watching a YouTube video of a woman stroking a boar-bristle hairbrush.