Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been ...

Swap sugary cereal for one of these filling options.

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Your soups, salads, grain bowls, and even breakfasts are about to get an extra boost of protein.

Prioritizing your protein? These high-protein fast food breakfast orders will help you hit your macro goals, whether you're ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...