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Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...

Tristan Handy never planned to be an entrepreneur. He was happy with his low key lifestyle. But he helped build a tool to help him with his analytics consulting practice, gave it away for free, and it ...

NYU Langone’s Department of Child and Adolescent Psychiatry offers Dialectal Behavior Therapy- Adolescent (DBT-A) Program ...

To address this, DBT adopted a user-centred approach, focusing on clear communication, flexibility, and accessibility. The team began by identifying three broad categories of employees: advocates ...

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