It went out with leotards, shoulder pads and frizzy perms. But Callanetics – the 1980s exercise sensation which promised to make you look ten years younger in ten hours – is making a comeback. The ...

Instructor: Stacey Mulvey, of Boulder, a certified Callanetics teacher. Mulvey was never athletic or into working out — until she turned 30 and realized she needed to do something to transform her ...

Do you want to opt for workouts that do not require you to sweat a lot or consume lots of time? If the answer is yes, it is the time you should opt for Callanetics exercises. Renowned ballerina Callan ...

Like many women in the 1980s and early ’90s, Moonie Patel, 56, often donned her shiny tights, spandex leotard and leg warmers, put on a VHS workout video and mimicked the moves of Jane Fonda. While ...

Need to work off all those mince pies? If you want to transform your body in as little as 30 days, step away from the gym and work out at home with this fab prize worth £250. Transform your body in ...

Simply observing a class isn’t enough, explained Shlomit Oz, who opened Tru You Callanetics & Yoga Studio last March in Great Neck. “It won’t look like we’re doing anything,” she said. Developed by a ...