Laurie McCartney, President of Global Fitness & Wellness Solutions for Ascend Learning, the parent company of NASM and AFAA, presented the award to the ZUMBA® and STRONG Nation™ communities as part of ...
Walking on a treadmill can be a true blessing when the snow is blowing outside. Riding a stationary bike is great to work the legs and the heart. Doing the elliptical machine involves the whole body ...
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