Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

My coachee started our session with a sad face. “I couldn’t do the action plan. I thought about work all weekend.” His action plan was to focus on different experiences to try to avoid jumping to work ...

Pay attention. The importance of work-life balance is growing. Employees want more flexibility in their work, better stress management, less burnout and improved delineations between their work and ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Opinions expressed by Entrepreneur contributors are their own. Prioritize presence over perfection: Fully engage in work and family moments. Delegate tasks outside your expertise to focus on ...

A lot of people are perfectly happy with showing up for work, doing what they’re supposed to, and then going home. They don’t want to think about work when they’re, well, not working. For them, there ...

Is it possible to strike a harmony between the professional and personal? The Top 100 Most Influential People have various views on the subject, based on their experiences ascending in their careers.