Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So, you want to officially commit to strength training. We're so here for it!

Experts and athletes agree: You can't go hard all the time. In a world that glorifies hustle and productivity, squeezing in a workout can feel like just another task on an already packed to-do list.

Solo travel is on the rise, and Encinitas author Paula Silverfarb, an avid traveler, aims to help women embrace the adventure with confidence with her first book, “The Smart Woman’s Guide to ...

As women continue to take increasingly active financial roles — whether in families, relationships, at work, or on their own — they are also confronting a retirement landscape full of both opportunity ...

Ever felt like your body was rewriting its own rules? With a mix of physical sensations and emotional surprises, your forties can feel like a whirlwind. From sudden hot flashes that feel like your own ...

That early morning tea, the late night catching up on work and the gentle voice in your head whispering that there is still time can make egg freezing sound like the perfect safety net. Many women ...

Steph Wagner is the author of "Fly! A Woman's Guide to Financial Freedom and Building a Life You Love." Motley Fool contributor Rachel Warren recently talked with Wagner about financial empowerment, ...