Many people struggle with symptoms of depression, anxiety or insomnia. Others have difficulty in relationships, are dissatisfied with work or face serious health challenges. And many others struggle ...

Prolonged Exposure therapy can be a very effective treatment for PTSD. However, PE works because it is powerful, and because it is powerful it can also harm. Several studies have recently been ...

Cold stress goes deeper than frostbite. For lone workers, prolonged exposure can impair physical and cognitive performance—creating hidden safety risks when no one is there to help. The occupational ...