As you can probably guess, there’s some wiggle room here. For shorter tasks, you can set your timer for 10 or 15 minutes, and ...
When you're ready to start, set a timer for 25 minutes. This countdown creates a sense of urgency and helps prevent ...
Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.
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