Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

The article, titled "Does EMDR Really Work? How Trauma Gets Stuck in the Brain -- and How Healing Begins," explores how unresolved trauma affects the nervous system, why traditional talk therapy may ...

Valerie Bertinelli said eye movement desensitization and reprocessing (EMDR) has helped her "immensely." Here are the eight steps of popular psychotherapy. She’s taking it one day at a time. As she ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

Celebs talking about mental health therapy is nothing new, but what is new is how many celebrities are coming out as fans of a specific style of therapy called EMDR (short for eye movement ...

The Duke of Sussex let viewers into one of his therapy sessions. Prince Harry, who lost his mom, Princess Diana, at age 12, is opening up about a technique that he says has helped treat his trauma. In ...

If you’ve ever been so nervous before speaking in public that your heart raced and your hands went cold, you’re not alone. Even global superstars like Miley Cyrus have dealt with serious stage fright.

According to the World Health Organization, about 70% of adults have experienced some sort of traumatic event in their lifetime, in varying degrees. Which is why we here at News 9 wanted to put ...

I have specialized training in EMDR (Eye Movement Desensitization and Reprocessing). Do you feel like no one knows what you are going through? That no one understands the constant battles that you ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...