Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.
Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
The Healthy @Reader's Digest on MSN
I took beet root powder every day for a week—here’s what happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
The Queen Zone on MSN
Beetroot: The superfood you're probably overlooking
Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...
Add Yahoo as a preferred source to see more of our stories on Google. There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.
Many things in life can influence your blood pressure, like how often you run and do other forms of exercise, as well as the amount of stress that you’re under. But new research suggests that you ...
Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...
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