Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Fourteen percent of parents said their child gets angry more often than their same-aged peers. These parents are also more likely to feel they might be demonstrating poor anger management techniques, ...

Strategies for parents who want to help their sons cope with feelings of anger in a productive way.

Pop icon Justin Bieber has recently stirred emotional conversations across the internet after admitting to serious struggles with his mental health and anger. The 31-year-old singer took to Instagram ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...