Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.

Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

Amla is a winter superfood that boosts immunity, improves digestion and protects against seasonal illness when included ...

Amla, also known as Indian gooseberry, is a winter superfood packed with Vitamin C. Adding it to your daily diet can boost ...

Have you heard of amla juice? Chances are you haven't. But this powerful drink is gaining popularity in many parts of the ...

Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...

Amla nutrition: Fresh amla juice blended with ginger and a touch of honey makes for a potent immunity booster (Image: Canva) Amla is a winter superfood rich in vitamin C, antioxidants, and fibre. It ...

Chennai, Jan. 5 -- Highlights: ...

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...