People are angry right now. Our world has changed dramatically in the last six months, and people are reaching a boiling point. It began with the pandemic. A lot of people were afraid, and that fear ...
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...
We know irritability when we see it or feel it, but what exactly is it? Experts differ on the exact definition, but a way to think of it is as feelings of annoyance and impatience that are out of ...
Obsessive-compulsive personality disorder (OCPD) is different than OCD. Its hallmark traits of perfectionism and the need for control can sometimes lead to intense feelings of anger. OCPD is a ...
Anger is never an easy emotion to let yourself feel. It can be overwhelming to be angry, as though you’re not quite in control of your body or mind. Yet ignoring anger doesn’t make it go away; instead ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...