Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Weight loss can be tricky, especially when approaching it without the support of medication. For India Gants, winner of Season 23 of "America’s Next Top Model," her weight loss journey led her to lose ...

Brooks Nader is Maxim’s latest cover star, gracing the men’s magazine’s September/October issue in a plunging silk slip. According to her family’s Freeform reality series, Love Thy Nader, the Sports ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up to find the wind’s gone out of your ...

Resolved to Lose Weight? Here's How to Manipulate Your Diet for the Fastest Results ...