Fasting has been a practice in various cultures and religions for centuries, but it has gained modern popularity with its promise of profound health benefits Photo credit: Shutterstock.com / ...

In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their well-being. Water ...

Ben Azadi is an author and online health coach, who has shared details of his weight loss transformation of 'shredding 80 pounds of pure fat' in his books. In a March 20 video on his Instagram page, ...

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies, In a paper ...

Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...

“I’m not recommending it to anyone," the 'Bachelor' alum said Amanda Edwards/Getty Nick Viall is experimenting with a radical diet. On the Thursday, Jan. 9, episode of The Viall Files podcast — which ...

After Dana White began to promote the benefits of water fasting, several celebrities and athletes have followed suit. The list goes from Andrei Arlovski, the former UFC champion, to Josh Brolin, an ...

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to ...