Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Most conversations about multivitamins focus on prevention. Prevent illness. Prevent deficiencies. Prevent aging. That ...

C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the US alone. One survey indicated that about 74% of American adults take these ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Share on Pinterest A daily multivitamin may offer a modest benefit to cognitive function among older adults, according to a new study. Kemal Yildrim/Getty Images A daily multivitamin may offer a ...

Add Yahoo as a preferred source to see more of our stories on Google. I know how overwhelming it can be to sift through an endless sea of multivitamin options. With countless brands lining store ...

Iron is an essential mineral that our bodies need, but not all multivitamins contain iron. Men’s multivitamins and multivitamins for women over 50 typically don’t have iron. There are some populations ...

Which women’s multivitamin gummy is best? Whether you can’t swallow pills or just like a little fun and flavor with your vitamins, multivitamin gummies are a great choice for meeting your nutrient ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...