February is Black History Month. MVP SoCo Studio Lead at My Vinyasa Practice, Adrienne Garman, spoke with Studio 512 about her upcoming class that marries a modern workout with a celebration of Black ...
This intermediate 30-minute Vinyasa yoga session offers a focused approach to strengthening and lengthening the ...
In 2022, spin was king on campus. Instructor Caroline Kirby’s classes were turning people away at the door. Many members of the Class of 2026, who arrived that fall, have become instructors themselves ...
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