Most people know the fight-or-flight response, a survival mechanism related to threatening situations and events. In recent years, in no small part due to high-profile legal cases involving sexual ...

Learn how trauma can impact employees and how managers can take a trauma-informed approach to boost safety, trust and ...

Many of us will have heard of the “flight, fright, freeze” response when we are confronted with a threatening situation. In ...

Most people think of people-pleasing as a harmless habit, but fawning is something entirely different — a trauma response so overlooked and misunderstood that most people don’t even realize they’re ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to understand. When traumatic experiences remain ...

When someone’s gone through emotional neglect, chronic stress, or unprocessed trauma, it often shows up in ways that look like laziness from the outside. But dig deeper, and what looks like apathy, ...

Transformative Growth Counseling offers evidence-informed PTSD and trauma services, supporting healing, resilience, and emotional well-being for clients NAPERVILLE, IL, UNITED STATES, December 30, ...

Post-traumatic stress disorder (PTSD) is among the most challenging mental health conditions to treat effectively. While ...

My ideal client has experienced trauma and seeks a safe, nonjudgmental space to heal. They may struggle with anxiety, depression, PTSD, or relationship difficulties, often feeling overwhelmed, ...

In the intricate tapestry of human behavior, we often dismiss certain personal traits as "quirks" – a little bit of shyness, a tendency to overthink, or a need for constant reassurance. Yet, what if ...