Fear is a universal human experience, an emotion that is as much a part of our lives as joy, sadness, or anger. It’s a primal instinct that has been hardwired into our brains to protect us from ...

Ego-dystonic describes thoughts or urges that feel inconsistent with your self-image and values, which causes inner conflict ...

On World Meditation Day, Gurudev Sri Sri Ravi Shankar shares how meditation is the antidote to ego: The 'I' or ego is like a tiny atom. When the ego identifies with the body, it becomes miserable. But ...

The 'I' or ego is like a tiny atom. When the ego identifies with the body, it becomes miserable. But when it is associated with the spirit, it becomes divine. In a huge atomic reactor, it is just one ...