When Chase ‘Mannimal’ Mann made the move from powerlifting to MMA, it wasn’t easy. And in an exclusive interview with ...
The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...
Legendary UFC coach Firas Zahabi recently dropped a sobering truth bomb about the skill gap between trained grapplers and ...
Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...
Paddy Pimblett has worried fans after a video of his training camp emerged online ahead of his huge title fight at UFC 324. Pimblett headlines the first UFC event of 2026 as he faces Justin Gaethje on ...