Turmeric is packed with anti-inflammatory benefits from the compound, curcumin, but Dr Reddy explains that most of it is lost unless you pair it with these.

Turmeric originates from the root of the curcuma longa plant, which is part of the ginger family. Used in India as a medicinal herb for thousands of years, turmeric health benefits are largely due to ...

Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

The winter season is all about cosy blankets, warm comfort food, and, unfortunately, stiff joints, frequent colds, and flare-ups of chronic pain. The body experiences increased inflammation during ...

Curcumin is a component of the Indian spice turmeric (Curcumin longa), a type of ginger. Curcumin is one of three curcuminoids present in turmeric, the other two being desmethoxycurcumin and ...

Turmeric benefits include reducing inflammation, boosting heart health, and improving skin. Most turmeric health benefits come from curcumin, which is difficult for your body to absorb. Therefore, ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...