A U.S. Air Force F-16 Fighting Falcon fighter aircraft assigned to the 18th Aggressor Squadron takes off from Eielson Air Force Base, Alaska, Oct. 6, 2014, during RED FLAG-Alaska 15-1. RF-A is a ...

I was doing an at-home workout the other night and didn't like one of the ab exercises the trainer had listed for the oblique muscles, so I decided to swap it out with a side-lying crunch. It's been ...

Unstable shoes – compared to normal shoes – improve trunk muscle activity in order to maintain balance, which in turn favors spine stability and can help reduce low back pain, new research concludes.

Twenty participants (9 control and 11 CLBP) completed the experiment. Participants were split into a CLBP with prevalent PR group (Height: 163.6 ± 9.1 cm, Weight: 79.6 ± 19 kg, Age: 45.6 ± 9.9 years) ...

Background Trunk movement is considered to be involved in lower extremity injuries. Hamstring strain injuries often occur when movements are unanticipatedly perturbed by the opponents. Objective To ...