Collards pack a nutritional punch. They are an excellent source of vitamins C and K and are rich in carotenoid lutein, which prevents macular degeneration. As a member of the cruciferous vegetable ...
Our health expert explains how to get the most nutrition out of leafy greens like kale and collards. Harvesting Health host Dr. Daphne Miller explains how to tenderize some of the tougher leafy greens ...
(CNN) — When I think of collard greens, I almost instinctively picture a steaming pot of long-simmered leaves, sliced into delicate ribbons or rolled into tight little bundles, swirling among pieces ...
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