It is human to want to connect with others. And sometimes, if you’ve had a particularly rough day (or week, or year), it can be freeing to bond with someone by sharing deep secrets or your troubled ...

Have you ever considered the lasting effects of childhood trauma and how they extend into adulthood? How we are raised profoundly impacts how we see and interact with the world well into our later ...

Extreme self cringe, doubting if what you said was the right thing. Doubting if you acted the right way, or behaved the right ...

Work should never define or take over your life. Unfortunately, here are 11 things people think are normal at work but are ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

A trauma bond can keep you in a relationship that is unhealthy and destructive. Several of your close friends may have already encouraged you to end your relationship because they see the mistreatment ...

Bobby was known for being extremely self-reliant, even to the point where he rejected support from friends when he was in bed with the flu. This hyper-independence was often taken as a form of ...