Developing a proper training program depends on individual differences, personal goals, physical limitations, as well as current level of fitness. Before you begin any exercise program, check with ...

Please provide your email address to receive an email when new articles are posted on . The AAP issued a revised policy statement regarding resistance training, saying children of all ages can benefit ...

FORT JACKSON, S.C. -- The South Carolina sun -- causing blistering temperatures to climb throughout the day -- didn't slow down Sgt. 1st Class Elizabeth Calderon from her workout. For her, being a ...

COACHELLA VALLEY, Calif. (KESQ)-- The state of California is a motorcycle rider's paradise. With ideal weather conditions, long stretches of freeway, and rider-friendly laws, it’s no surprise the ...

A recent study in Ontario, Canada, found surgical safety checklists may not be as effective in improving quality outcomes as previously believed, according to research published in New England Journal ...

When we hear industry terms like optimization, productivity, efficiency, we’re talking about how effectively a piece of equipment works in conjunction with the operator. When renting equipment, how do ...

Background Coaching strategies for effective technique and injury prevention have been proposed for the tackle. Despite this, little is known about current knowledge, attitudes and behaviours of ...