Dog training 101: Use expert tips covering basic commands, potty training, leash walking, and problem behaviors.

“Isometrics are a powerful training tool, especially for runners,” says Speer. “Holding positions for 30 to 60 seconds, such as lunges and single-leg balances help strengthen muscles, connective ...

When you think of training, cats may not be the first animal you think of. But cats can benefit from solid training just as much as dogs can. If you have a cat or new kitten you may have wondered if ...

Tackle the heavy snow and frigid weather with these tools.

I started strength training about a decade ago for admittedly vain reasons. Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a revenge body. I trained ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

When you think of training, cats may not be the first animal you think of. But cats can benefit from solid training just as much as dogs can. If you have a cat or new kitten you may have wondered can ...