If you have ever considered making regularly scheduled changes to your training, you should try the seasonal approach. This system of training, called Seasonal Tactical Fitness Periodization, is ...

Adib isn't just a writer but a gamer at heart. You can find him battling it out in his favourite FPS games when he is not busy creating his latest guide. So, join Adib on his quest in the gaming world ...

Since the mass shooting at Columbine High School in 1999, the paradigm for responding to an active shooter has shifted from a reactive to a proactive response to stop the killing (by stopping the ...