In recent years, many swim teams have been tempted by remote, app-based dryland and strength training programs. These companies promise cutting-edge programming, convenience, and performance gains, ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

Paseo Aquatics is pleased to announce the appointment of Coach Marco Bellardi as the Head Age Group Coach and Co-Director of the Paseo Aquatics International Training Program. With an illustrious ...

Black youth in the United States disproportionately experience fatal drowning at rates up to five times higher than their White peers. These statistics relate to historical and structural barriers ...