A healthy relationship can take many forms, but all of them are founded on a few main principles: open communication, trust, and respect. Without these three pillars, even the most well-intentioned ...

Resentment can quietly creep into a relationship, creating emotional distance without either person fully realizing it. While your partner might not express their feelings directly, their behavior ...

Feeling unsupported by your partner can lead to physical stress, as evidenced by higher levels of the stress hormone cortisol in the body, a study has found. The research, carried out by psychologists ...

A recent study investigates whether a partner’s behavioral responsiveness in a romantic relationship can reduce the negative effects of personal vulnerability (e.g., symptoms of depression) or ...

Menopause represents a profound life transition typically experienced by women in their late 40s or early 50s, marking the conclusion of their reproductive years. This natural biological process ...

Many clients that I see suffer from chronic pain or chronic medical conditions, often in addition to other disorders like depression, anxiety, PTSD, ADHD, and so forth. Also, I have experienced ...

With decades of research showcasing the health benefits of a support network, it is clear that social support given to individuals improves their health. Multiple studies show that social support ...

Sometimes, it’s difficult to know whether your partner truly supports your life goals—especially when your own feelings and expectations cloud your judgment. You might assume they’re supportive simply ...

Please enable JavaScript to read this content. Without question, dealing with pregnancy and delivery can be overwhelming. Not every pregnancy is smooth and free from ...