Don't worry, spring will be here before you know it. Here's what to know about daylight saving time this year.

Daylight saving time is the period between March and November when most Americans set their clocks forward to gain more ...

Sunlight exposure offers numerous health benefits, including the production of essential vitamin D, improved mood, regulated sleep patterns, and enhanced bone health. It's crucial to balance sun ...

STATEN ISLAND, N.Y. — Daylight Saving Time will come to an end one day earlier than it has in past years, bringing longer nights and shorter days. That’s because it always ends on the first Sunday in ...

January brings rapidly increasing sunlight, despite ongoing winter and storm warnings. Map shows exactly which areas of the U.S. will gain the most sunlight in January. “The sun remains low... still ...

The sunsets are noticeably earlier, just past 6 p.m. in Massachusetts, and the sunrise is almost at 7 a.m. As we slip further and further into the darkest time of the year, you might be wondering when ...

It's almost time for clocks to "fall back" one hour. On Sunday, Nov. 2, daylight saving time ends. What is daylight saving time? On the second Sunday of March, at 2 a.m., clocks in most of the United ...

Find out when daylight saving time ends in November. Fall is in full swing, and that means daylight saving time will soon draw to a close. In the United States, daylight saving time begins on the ...