Constant eating keeps insulin levels elevated throughout the day. Spacing meals gives insulin levels time to return to ...

High blood sugar spikes after meals could be a contributing factor to Alzheimer's risk, according to a new study that gives ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

A TikTok content creator found some strange-looking granules in her bag of Great Value brand pure, granulated sugar. When she ...

Eating too close to bedtime, especially a carb-heavy meal, can cause blood sugar levels to rise overnight. Try to eat earlier ...

Recent studies point to a clear pattern: Sugary drinks carry greater long-term health risks than the occasional sweet treat.

Sweet salvation? Scientists at Tufts University have discovered a way to produce a safe dupe for sucrose, AKA table sugar.

These tasty dessert recipes, from easy 2-ingredient nice creams to warm and comforting pies, are sweet despite having zero ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...