For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

Quitting tobacco or nicotine can be difficult for many people. Some use smoking as a means to deal with stress or to socialize with others.

Vaping with nicotine has become commonplace. It can be used to stop smoking cigarettes, but it has several serious health risks. The long-term effects of vaping are unknown.

Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that ...

Quitting tobacco is hard and takes a lot of courage. Celebrate milestones big and small, whether that's thinking about quitting, setting a quit date, or getting through a tobacco-free day. Every step ...

DAYTON, Ohio (WDTN)- Resolutions are easy to make and hard to keep. Over 70% of New Year’s resolutions will be broken within the month, and for a smoker, quitting smoking is one of the hardest habits ...

Modern times have changed habits which were different in olden times. Earlier, people would smoke hookah. Now, smoking cigarettes and cigars is the new norm. Whatever the change, smoking is never a ...

SUMMIT COUNTY ” It’s time to start thinking of resolutions for the New Year ” something that for thousands of tobacco users across the state may mean quitting. So, for any one pondering this ...

Every November, a quiet revolution unfolds across the country and right here in Philadelphia. The Great American Smokeout, held annually on the third Thursday of November, is more than a health ...

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