It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

The 5-second rule involves counting down from five and starting a task right away. It can be used for daily routines, work tasks, errands, or other activities you’re tempted to avoid. When used in a ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

People spend an average of 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86 percent of ...

Many of us struggle with procrastination. With the lure of social media and the siren song of so many distractions on our devices, it’s understandable. But procrastinating can be one of the most ...

The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...

STEAM. NOW INTO VIDEO GAMES. HOW ABOUT PODCASTS? THIS WEEK ON THE DYING TO ASK PODCAST, DEIRDRE FITZPATRICK IS DOING A DEEP DIVE INTO SOMETHING CALLED THE POMODORO METHOD. IT’S A PROCRASTINATOR’S BEST ...

Why can't I just get out of my own way? Where are you procrastinating right now? Maybe the time is right to ask for the promotion. Or to set new boundaries. Or to turn in your resignation. What ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...