Vegetables are packed with vitamins, minerals, and antioxidants that help keep our bodies healthy. However, how we prepare them can hugely affect the levels of nutrients they can retain.Frying or ...
India Today on MSN
Boiling vs. steaming: Which is healthier for vegetables?
When it comes to vegetables, how you cook them matters almost as much as which ones you choose. Steaming helps preserve more ...
Steaming and microwaving vegetables are two of the healthiest cooking methods. Cooking vegetables is essential for flavour and digestibility, but how you cook them can influence their nutritional ...
The Takeout on MSN
How Long Should You Steam Couscous? Here's The Ideal Time
Couscous isn't as popular as it could be because most people who are unfamiliar with the dish don't feel confident about ...
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