Couples therapy and Somatic Sex Therapy clients seek me to rekindle intimacy, overcome sexual dysfunction, address cheating & infidelity, and deepen emotional connection. Couples Somatic Sex Therapy ...

The biggest takeaway often goes beyond simply alleviating symptoms.

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...