Medically reviewed by Suzanne Fisher, RD Key Takeaways Most Americans consume too much sodium, increasing the risk of heart ...

Some types of canned soup contain significant amounts of sodium. When eaten regularly, these soups can increase blood ...

We all have trouble dozing off now and then. And while you may attribute your insomnia to sipping coffee at night or a stressful day, it turns out there may be a more surprising culprit: Your salt ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

Sodium is not a pathogen, but it, too, kills. Just ask the World Health Organization (WHO), which reports that two million of the eight million poor diet deaths can be blamed on high sodium intake.

We ranked fast food fries from healthiest to least healthy based on calories, saturated fat, and sodium. See which chains ...