While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...

There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA) and complex sleep apnea syndrome (CSAS). OSA, the most common form, occurs when the muscles in the ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

This branded content article is sponsored by Movement. Tired of restless nights and waking up feeling anything but refreshed?

I'm a certified sleep science coach who has tested over 50 mattresses. Believe it or not, sleeping on the job is encouraged in our line of work. Senior editor Bridget Chapman and I lead the Forbes ...

Sleep apnea isn’t just something that affects older adults anymore. Experts say they’re seeing more younger people being ...

Healthcare professionals, pilots, truck drivers and shift workers have likely all experienced sleep deprivation, which negatively affects performance, safety, and quality of life. Researchers have ...

With the app and the mattress’ sensors, the Sleep.8 iSense Hybrid Premier offers real-time insights on your sleep and overall ...

A new survey reveals many Americans suffer from a potentially dangerous sleep disorder and aren't getting the treatment they need. March is National Sleep Month. Doctors say sleep apnea, when people ...

Sleep apnea, a sleep disorder that affects the quality of your sleep and your daytime functioning. Normally during sleep, air moves through the throat and in and out of the lungs at a regular rhythm.

Last week, during the “It’s Glowtime” event, Apple announced that sleep apnea tracking would arrive on the Apple Watch as soon as it received Food and Drug Administration (FDA) approval. That approval ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...