A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

Americans are staying up late far more often than they realize, and it’s quietly costing them hundreds of hours of sleep ...

In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

Stanford researchers taught an AI to “learn the language of sleep” to predict whether patients were at risk of developing ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Teens who use Saturdays and Sundays to catch up on lost sleep are less likely to have depression, study finds.

A US study finds teens and young adults who sleep longer on weekends to recover lost weekday sleep have a 41 per cent lower ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.