A large U.S. study suggests that older adults hospitalized with delirium may experience better outcomes when treated with ...

Contrary to popular belief, healthy seniors have no problem getting a good night’s rest, a large new study shows. In fact, researchers found that many seniors actually report better sleep than your ...

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain medications emerging as key contributors. An international team led by ...

Getting a good night’s sleep is important at any age. As you get older, it’s even more important for your health. A new bedtime routine could help you sleep better. Many older people notice changes in ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Dreem Health, a digital sleep clinic, launched partnerships with Moona Health, DrLullaby and Daybreak on Tuesday to tackle issues like insomnia and oral health conditions. New York City-based Dreem ...

Sleep apnea can result in daytime fatigue and irritability. Obstructive Sleep Apnea, defined as having frequent episodes of ...

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...

New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...