Restricting sleep to 4 hours a night for 5 consecutive nights led to more weight gain for sleep-restricted participants than for control participants, according to results from a large, diverse, ...
People whose symptoms make it highly likely they have obstructive sleep apnea (OSA) can safely start treatment without first obtaining a confirmatory diagnosis in a sleep laboratory. So concludes a ...
In addition to “Sleep insights & tips,” Fitbit Labs is preparing a new opt-in “Sleep need” experiment that will find your “ideal bedtime and wake times.” About APK Insight: In this “APK Insight” post, ...
While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a detailed forecast of future health. A new artificial intelligence model from ...
St. Luke’s University Health Network’s Miners Campus, formerly Coaldale State General Hospital, has expanded its sleep lab to ...
DEAR DOCTOR K: My doctor thinks I may have sleep apnea, and he wants me to go to a sleep lab to be tested. What will happen during the testing? DEAR READER: Sleep apnea is a serious health condition ...
Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...