Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

An antimuscarinic agent used to treat urinary incontinence improves sleep quality as well as bladder symptoms in older women, new research shows. "As people age, sleep disturbances become much more ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Pink noise combined with aircraft noise interfered with both deep and REM sleep, and time awake was about 15 minutes longer, ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted natural sleeping patterns due to switched routines and gadget dependency ...