A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more using one night of sleep, researchers say.

AI may be able to predict a person’s risk of developing over a hundred serious medical conditions from data collected over ...

A nationwide analysis reveals that getting fewer than seven hours of sleep a night could significantly shorten your lifespan, ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026Denver, CO, Jan. 12, 2026 (GLOBE NEWSWIRE) -- The sleep supplement category continues ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...